By SVA Publications

Getting the most from healthcare appointments requires preparation and active participation. A few simple strategies can help you communicate effectively and make better decisions about your care.

Before Your Appointment

Write down your questions and concerns in order of importance. List all medications you take, including over-the-counter drugs and supplements. Note any new symptoms, when they started, and what makes them better or worse.

During the Visit

Bring your list and refer to it. Do not hesitate to ask questions if you do not understand something. Repeat back what you heard to confirm your understanding. Take notes or ask if you can record the conversation.

Be honest about your symptoms, lifestyle, and whether you have been following treatment recommendations. Your doctor needs accurate information to help you effectively.

Bringing Support

Consider having a family member or friend accompany you. They can help remember information, take notes, and provide emotional support. Two sets of ears are better than one for important discussions.

After the Appointment

Make sure you understand your next steps before leaving. Know when to schedule follow-up appointments and what symptoms should prompt an immediate call. Fill prescriptions promptly and understand how to take new medications.